Beach Week: Sunrise Yoga

Hello, sunshine! This morning we are starting the day off with yoga on the beach.  Modest?  We are, too.  Get to the ocean early so you’re not shaking your asana in front of a large crowd.  What, how early?  Early means early, but a sunrise yoga session is totally worth it!

Yoga Essentials RTC

Tank: Nelly | Crops: F21 | Flip-Flops: Buckle| Water bottle: Williams-Sonoma| Nail polish: Nordstrom| Mat Cleaner: Drishti Yoga | Yoga Mat: Prana

We know.  Waking up at 5 AM can be difficult – we’ll make getting ready painless.  Mastering the perfect pigeon pose requires items that look as lovely as they function.  This lemony yellow Adidas racerback will boost your energy and brighten your day.  Wear it with a cropped yoga pant for ease of movement as you transition into different poses.  Why not add a little sparkle to this yoga look with a pair of mod Reef flip-flops?  They are the absolute best.  Bottled water is necessary for an at-the-ocean workout, but a yoga mat is optional.  Now, just breathe.  You’re ready to start your sun salutations.  Well, almost.  You still need to drive to the beach.

Morning Yoga on the Beach RTC

Shorts, Jacket, & Yoga Mat:  Lululemon (always purchased on sale!)

Can’t make it to the beach to practice yoga at sunrise?  Roll out your mat in the living room and listen to the sounds of the ocean on Spotify or Pandora.  No matter where you practice (or what you wear), your mind and body will thank you for starting the day this way.  Namaste.



5 thoughts on “Beach Week: Sunrise Yoga

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